A slice of lemon in hot water can start or end a day beautifully. It does not replace my coffee or tea intake, but drinking hot water with a slice of lemon has a renewing quality of its own. Hot water with lemon is a sure way to align with nature on any day.
Aligning with nature can bring inner balance and peace. It is from this place of belonging and connection that we can take actions to bring peace to the world.
Everybody needs beauty as well as bread. Places to play in and pray in where nature may heal and cheer and give strength to the body and soul ~ John Muir