thich nhat hanh

Thank you for stopping by and visiting…

My blog is about finding space within our busy lives. Finding space within ourselves so that we can be in touch with joy, love, peace, connection, a sense of belonging and  worthiness….the list goes on, and this is all possible when we nurture this space within us.

Cultivating mindfulness via  meditating, gardening, being in nature, creating things, cooking, reading, eating mindfully, having a cup of tea silently, are ways I find myself re calibrating and renewing myself.

Accepting where we are and loving who we are so we can continue to move towards what matters most to us is not only a gift to ourselves, but a gift to others.

Thanks again for stopping by…I appreciate your comments, questions and likes on my posts.




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