Choose You

In a loving and reaffirming way, Choose you It’s not selfish, I assure you, Make time for yourself For yourself do things, Set a goal that’s only for you Take a walk, a nap, treasure your time Make easy and difficult choices with good intentions that meet your needs Choose yourself daily Before you forgetContinue reading “Choose You”


Hatred and fear blind us, We no longer see each other, We only see the faces of monsters and that gives us the courage to destroy each other by Thich Nhat Hahn. I read this recently and it explains so much of what is happening within relationships around the world.  I have been concerned aboutContinue reading “Courage”