Kindness

In these times, Loving Kindness meditation could benefit all of us as we do the meditation for ourselves and all sentient beings. Extending kindness and compassion brings awareness to our interconnection. It helps a person to move from feeling isolated to feeling connected and it helps to generate feeling of care toward others. May IContinue reading “Kindness”

Happy Holidays

When I was a kid we celebrated Christmas with  family friends. They came over to our home for Diwali and we to their home for Christmas. I also attended a catholic school and we celebrated Jesus Christ and enjoyed nativity plays.  This was in Calcutta, India.  When we immigrated to the United States, our traditionsContinue reading “Happy Holidays”