Giving Thanks

 

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Thank you for reading my blog posts and for being in my blogging community.  

 

May you be safe

May you have mental happiness

May you live with physical ease

May you embrace your whole self

May you know peace 

 

Namaste,

Shobhna

 

 

 

 

Aligning with Nature

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Its that time of the year, and I cant resist marveling at the glorious colors that naturally occur. Soon the branches will be bare, and those too will look beautiful. But for now I am breathing in the beautiful hues of yellow, orange and red

 

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Not edible, but certainly beautiful in its own way.
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More beautiful yet poisonous mushrooms. I suppose not all thing that look wonderful are good for us.
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Did you know that Kiwis are higher in Vitamin C than oranges and even lemons? There are a lot of nutritional benefits of Kiwis. As you eat this vibrant fruit, savor its inner glistening radiating patterns too

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A slice of lemon in hot water can start or end a day beautifully.  It does not replace my coffee or tea intake, but drinking hot water with a slice of lemon has a renewing quality of its own. Hot water with lemon is a sure way to align with nature on any day.

Aligning with nature can bring inner balance and peace. It is from this place of belonging and connection that we can take actions  to bring peace to the world.

Everybody needs beauty as well as bread. Places to play in and pray in where nature may heal and cheer and give strength to the body and soul  ~ John Muir

Namaste,

Shobhna


 

 

 

Informed Choice

If you live in the USA, I hope you will  exercise your right and ability to vote in November. Please read/hear all sides of the issues you are voting for and learn about the person you are voting for.  Ask questions if you are unsure of who and what to vote for.  Please make an informed decision, and know that all our  choices matter.  Our voice matters.

I went to my local library last week and there were two women at a table, offering to register people to vote. If a person was already registered to vote, they still engaged each person with an offering of a pamphlet, website to learn about issues and reminding people to vote. I appreciate them for their volunteering and their engaged activism.

In 2003, Thich Nhat Hahn spoke to the members of Congress and highlighted the practice of deep listening as a way to reduce anger and violence, while building compassion.

He also asked people to lobby to their elected officials,  saying “We have to offer them our insight, our compassion. We cannot just afford for them to be surrounded by advisers who do not have that insight, that compassion.

You can read the interview, listen to Thich Nhat Hahn via this link.  Although the interview is about 15 years old it is still so relevant. Perhaps even more relevant today.

http://www.pbs.org/wnet/religionandethics/2003/09/19/september-19-2003-thich-nhat-hanh/1843/

Deep listening is difficult, when we disagree with others and their views. Its really not for the faint of heart.   Yet it is exactly at that point of difference when it is most crucial.

In Dalai Lamas words,

If you want others to be happy, practice Compassion.  If you want  to be happy, practice Compassion

Our choices matter. Our voice matters. Our future matters. Our planet matters.

Please vote.

Namaste,

Shobhna

 

 

Contemplating Freedom

Looking into the notion of being free and interdependence.

 

Is it possible to be free

If with every action we impact others

whether today or in years to come

Knowing that those who came before us and

those who come after us

are relying on us and we on them

Is it possible to be free?

 

 

 

 

 

Namaste,

Shobhna

Fitting In

Many people struggle on a daily basis to fit in and belong. The struggles, and consequences of these struggles manifest differently, and the truth is in order to have peace in the world we have to continue to explore what is truly meaningful personally. 

To feel like we truly belong we have to have courage to be ourselves  and realize that sometimes it means we can’t please others or that we won’t belong to a specific group.  This will no doubt cause pain and suffering and require courage, vulnerability and resilience. However,  when we try to fit in and go against our grain, we also suffer.The more we face the fears we have of being our true self,imperfections and all, we find that being ourselves can be our biggest gift to the world.

Our inherent goodness and worthiness is waiting to be uncovered at all times.

Your purpose

is to be yourself

You don’t have to run anywhere

to be someones else

You are wonderful

just as you are

~ Thich Nhat Hahn

Namaste,

Shobhna

 

Friendship

We have genuine friendship
when it is based on true human
feeling, a feeling of closeness
in which there is a sense of sharing and
connectedness.

I would call this type of
friendship genuine because it is not
affected by the increase or decrease of
the individuals wealth, status, or power.

The factor that sustains that friendship
Is whether or not the two people
have mutual feelings of love and affection.

Genuine human friendship is on the basis of
human affection, irrespective of your position

Therefore the more you show
concern about the welfare and rights
of others, the more you are a genuine
friend.

The more you remain open
and sincere, then ultimately more benefits
will come to you.  If you forget or do not bother about others.
Then eventually you will lose
your own benefit.

H.H. THE XIVTH DALAI LAMA
 

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