Aligning with Nature

20181023_103735.jpg
Its that time of the year, and I cant resist marveling at the glorious colors that naturally occur. Soon the branches will be bare, and those too will look beautiful. But for now I am breathing in the beautiful hues of yellow, orange and red

 

20181112_134444.jpg
Not edible, but certainly beautiful in its own way.
20181112_134412.jpg
More beautiful yet poisonous mushrooms. I suppose not all thing that look wonderful are good for us.
20181028_105235.jpg
Did you know that Kiwis are higher in Vitamin C than oranges and even lemons? There are a lot of nutritional benefits of Kiwis. As you eat this vibrant fruit, savor its inner glistening radiating patterns too

20181022_104050-1.jpg

A slice of lemon in hot water can start or end a day beautifully.  It does not replace my coffee or tea intake, but drinking hot water with a slice of lemon has a renewing quality of its own. Hot water with lemon is a sure way to align with nature on any day.

Aligning with nature can bring inner balance and peace. It is from this place of belonging and connection that we can take actions  to bring peace to the world.

Everybody needs beauty as well as bread. Places to play in and pray in where nature may heal and cheer and give strength to the body and soul  ~ John Muir

Namaste,

Shobhna


 

 

 

Happy Holidays

When I was a kid we celebrated Christmas with  family friends. They came over to our home for Diwali and we to their home for Christmas. I also attended a catholic school and we celebrated Jesus Christ and enjoyed nativity plays.  This was in Calcutta, India. 

When we immigrated to the United States, our traditions changed a bit, but we continued to celebrate both Diwali and Christmas with family and friends.  We had friends who celebrated Eid and Hanukkah and we celebrated along with them. 

My husband and his family are Celtic.  We have continued the tradition of celebrating Diwali and Christmas. We have also in recent years celebrated Hannukah because part of our larger family is Jewish. 

So for us, ‘happy holidays’ start sometime in October and seem to continue to the end of December.  We feel blessed to live among and be a part of diverse family. We are grateful for this life experience of having faith in our deep rooted traditions and comfortably belonging  in each other’s beliefs. Practicing loving kindness towards all has been a natural inclusion. 

At the root of all the holidays we recognize the true spirit of peace, happiness, love, kindness and wishes for everyone’s well-being.  

Wishing everyone a harmonious Christmas today. 

Namaste,

Shobhna

Faith

“There is a force in the universe, call it God or spirituality or whatever you like, that wants the victory of truth and justice. This force will help you if you are steady, humble, brave, and patient. Never, ever give up, however bad things get.”

~ Nelson Mandela

 

20170526_081009

Namaste,

Shobhna

Together

We  yearn for connection

while speaking of the inconsequential

We long for community

yet we are divided by ethnicity

We speak of peace

and engage in wars

We want unity

while excluding diversity

          An open mind and kind hearted spirit

          is needed now more than ever

          so we can boldly yet gently

         be in this space of ambiguity

         moving beyond fear

         hand in hand, together

20171019_122830.jpg

Namaste,

Shobhna

 

 

 

 

 

 

 

 

 

 

Break Open The Sky

We are not trapped or locked up
in these bones.
No, no. We are free to change.
And, love changes us.
And if we can love one another,
we can break open the sky.
– Walter Mosley

Stephan Bauman, in Break Open The Sky  encourages readers to choose faith over fear in daily life. Bringing relationship with God to the forefront, as the vehicle, to transform a fearful life to one of liberation, love and risk.  He brings his personal experience of working with people from all over the world.
Difficulties and hardships due to health, finances, relationships can all be transformative when courage, indispensable faith, trust and love are put into action.  Examples from modern day challenges and stories from the Bible, together provide a perspective on how to live a life that embodies grace.
We cannot be in the past or in the future, while genuinely being in the present.  This book is a reminder to let go of fears and worries in exchange for unshakable faith.

“Peace is expensive. It requires risk taking. Its personal. It makes you vulnerable. And peace always involves action. Resistance is part of the calling.”  ~ Stephan Bauman
I received this book from blogging for books.  The book review is based on my genuine opinion.

Namaste,
Shobhna